The care you deserve

I aim to cultivate a positive, nurturing environment that promotes growth and healing. I am dedicated to supporting clients who seek effective interventions for anxiety, depression, and PTSD. Additionally, I offer sports performance coaching and consulting tailored for individuals or teams to help enhance their overall performance and well-being.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepting New

Clients

About

We listen, act, and transform

Hello and Hola! My name is Tomas. I am US Army Veteran and served for 7 years. I am glad you are seeking help and happy you are here for your treatment. My purpose is to ensure that your therapy experience is transformative and customized to address your unique needs. I'm equipped to assist you with a variety of challenges, including depression, anxiety, and PTSD. In our sessions, I will be an active participant, working hand-in-hand with you to explore the underlying issues you're facing. I offer therapy in both English and Spanish. Ofrezco terapia en ingles y espanol. Feel free to ontact me if you want to discuss my sliding scale fees.

Thomas (Tomas) Hernandez

LMSW, LCSW

Services

We help with struggles through adversity

Approaches

Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Family/Marital Therapy
Acceptance and Commitment (ACT)
Dialectical (DBT)
Attachment-Based
Breathwork
Equine Therapy
Somatic
Strength-Based
Trauma Focused
Motivational Interviewing
Family Systems
Coaching
Person-Centered

Insurance Accepted

Cigna
Carelon Behavioral Health
Aetna
Cigna and Evernorth
Superbill
Self-pay
Out of Network Reimbursment

Client Portal